If you are trying to lose weight and you are frustated because you cannot eat those sweet snacks you always crave when you are hungry, you are lucky!
Cookie Diet Dr Siegal
Introducing Dr Siegal’s Cookie Diet. The pound-shedding program that has helped thousands of his patients lose an average of 15 pounds per month (according to Dr Siegal). The secret is the carefully cookie recipe which suppresses hunger combined with a specific dinner menu.
In this cookie diet, a person can only eat one meal: dinner only. The dinner consists of 6 pounds of turkey, chicken, fish or seafood and a cup of vegetables. For the rest of the day, the dieter can have 6 pieces of delicious hunger-suppressing cookies per day, which are baked in Siegal’s own bakery in Miami. The dinner combined with the 6 cookies will add up to 800 calories per day.
While some dieticians consider 800 calories per day is too low for daily consumption, there are several testimonials who said that this diet works. Few of the celebrities who follow this diet are Jennifer Hudson, Kelly Clarkson, and Mandy Moore.
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